starkernel: restate VM fleet heat transfer on the virtual tick

Punch list §25 item 2.1 complete.
vm_physics_touch() no longer takes a wall-clock timestamp -- it reads
fleet_heartbeat_tick_count internally, which is execution-paced
(vm_runtime.c:143), not wall-clock. VMPhysics.last_active_ns ->
last_active_tick, VMFleetTouchSample.elapsed_us -> elapsed_ticks, and a
new explicit `touched` flag replaces the old `> 0` sentinel (tick 0 is
a legitimate value a first touch can land on, unlike wall-clock ns).

Verified: three-architecture boot (amd64 x2, aarch64, riscv64), all
reaching ok> with identical dict_hash=0x3d4e1daf289da94f matching the
item-0.10 baseline. No new compiler warnings in the touched files.

Honestly flagged, not fixed: with Tripod pruned to Hera alone (item
0.1), vm_physics_touch()'s fan-out has no other live VM to pull heat
from, so the fleet-heat-sum acceptance criterion is trivially satisfied
rather than genuinely stress-tested -- a real check needs Phase 4's
multi-VM fleet. fleet_transfer_slope_q48's seed (65536/3) was
calibrated for elapsed microseconds and has not been re-fit for elapsed
ticks; left as-is rather than guessed, deferred to item 5.1's DoE work.

Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>

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